Teen Strength Academy is the world's first strength platform for kids and teenagers. This is where you can access the Foundation of Youth program which is the ultimate strength and flexibility program for kids and teens.
At this point, The Foundation of Youth is the only program available. But new courses will be coming out soon so keep your eyes open for that.
The Foundation of Youth
Go check out the Foundation of Youth. Or you could get the bundle which comes with some gymnastics rings.
Hi, I’m Ned Baker
My name is Ned. I’m an Exercise Scientist, Gymnastics Coach and Strength Coach.
If you want to learn more about me, my background and why I started all of this, click the link here
Free Educational Videos
As well as amazing programs, I also believe in giving free content. Below is a collection of some of my most helpful videos that will teach you not only about how the body works and how to do cool tricks but also teach you some life lessons along the way. Check them out and maybe even subscribe to my YouTube channel so you won’t miss any new videos in the future. As I always say, never stop learning. Enjoy the content :)
How to Bent Arm Planche
How to Handstand
Best Push-Up Variations
This is Morgan.
After only 8 weeks, Morgan got faster and stronger than he'd ever been in his life.
After one year, Morgan took a second off his 100 metre sprint time and started doing chin-ups with extra weight added to him.
If you want results like Morgan, check out The Foundation of Youth
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